Friday 4pm through to Sunday 11am.

There are options to :

• Arrive at 09:30 on Friday and have an extra day of walking
• Stay for lunch on Sunday before heading home

Please contact us if you would like to extend your stay in Harrogate.

We would love to have you but appreciate that leave is often a challenge so the main retreat will enable you to have a relaxed time away without work/home pressures.

Lots of relaxing and restorative exercise to destress, relax and unwind....  

Start and end the day with restorative gentle yoga, meditation and mindful breathing.

During the day we will walk and explore the town and local countryside at a leisurely pace.

There is a recommended, but optional, visit to the beautiful Turkish Baths where we will enjoy the heated spa experience for a couple of hours.

A few hours of free time is available on Saturday to explore on your own, have a healing session, spa treatment, explore the shops, galleries, museums or rest.

Treat yourself to some indulgent self-care on this weekend break and let nature replenish your energy.

This is a weekend of relaxation and unwinding - it is all about you! 

Reasonable fitness is required but walks can be adapted. Covering 5-12 miles each day. The pace will be gentle, plenty of breaks and a sense of camaraderie - laughter, companionable silence, moments to pause, stops to breathe and eat and enjoy.

Parks, gardens, woodlands, river walks, relaxation, meditation ...

There is no rush. We will enjoy the time together, whilst exploring and relaxing.

The intention is to be mindful ..  to pause ..  to notice ..  to witness ..  to feel ..   to hear ..  to enjoy ..  all that nature has to offer.

A weekend break to let nature replenish your energy.

Most dietary requirements can be catered for - just provide details on the forms through the booking process. I am very happy to have a chat with you and make sure that the team full understand your needs. As a vegetarian coeliac I do understand how important this is..

There is access to the kitchen and a fridge if you have medication that needs to be kept cool.

Due to the nature of the weekend and activities not all physical disabilities can be fully catered for but we will support and accommodate where possible.

Being in town provides us with options.

Harrogate is a gorgeous spa town in North Yorkshire. 

Well known the beautiful gardens and green spaces within the town. Numerous art galleries, small museums and independent retailers, breweries and eateries.

Home to the famous Betty's Tea Rooms and Taylors of Harrogate teas.

Being blessed with a wonderful theatre and the Conference Centre means that there is always something going on. But this weekend is focused on the quieter, more hidden parts that most visitors have no idea exist ;).

Harrogate is accessible by train via York or Leeds and well served by the road network.

The accommodation is a 10 minute walk from the bus/train stations so very convenient to complete the relaxing weekend experience.

The accommodation is in a centrally located guesthouse with everything we need for a fabulous retreat. Rooms are very comfortable in this gorgeous and quirky renovated Victorian Building.

Rooms are a mix of single, twin and double. Please advise your preference and if you are willing to share. 

If you would like to add on an additional night this may be possible and subject to availability. Let us know as soon as possible.

Meals will be a mix of 'out and about' in the locality and at the guesthouse.

Our retreats are normally vegetarian and cater for most dietary requirements. You are free to order whatever you choose when we eat out at local restaurants and tea rooms, etc.